John Ravenswood 22:15 row
5,014m
Meters
22:15.2
Time
2:13.1
Pace
303
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 107 |
September 11, 2019 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.2 | 5,014m | 2:13.1 | 148 | 810 | 23 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 22 |
| 17:32.9 | 2,000m | 2:12.6 | 150 | 816 | 23 |
| 22:05.4 | 1,014m | 2:14.3 | 144 | 796 | 23 |
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