John Ravenswood 4:23 row
1,012m
Meters
4:23.4
Time
2:10.1
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 108 |
September 11, 2019 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,012m | 2:10.1 | 159 | 846 | 25 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 |
| 4:07.6 | 500m | 2:09.5 | 161 | 854 | 22 |
| 4:12.2 | 12m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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