John Ravenswood 10000m row
10,000m
Meters
48:13.2
Time
2:24.6
Pace
585
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 108 |
September 16, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.2 | 10,000m | 2:24.6 | 116 | 697 | 22 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 22 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 22 |
| 10:06.0 | 6,000m | 2:31.5 | 101 | 646 | 22 |
| 9:50.2 | 8,000m | 2:27.5 | 109 | 674 | 21 |
| 9:53.4 | 10,000m | 2:28.3 | 107 | 668 | 22 |
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Workout Graph
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