John Ravenswood 10000m row
10,000
Meters
48:11.1
Time
2:24.5
Pace
585
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 109 |
September 18, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.1 | 10,000 | 2:24.5 | 116 | 698 | 585 | 21 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 122 | 22 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 118 | 22 |
| 11:02.4 | 6,000 | 2:45.6 | 77 | 565 | 114 | 18 |
| 10:28.2 | 8,000 | 2:37.0 | 90 | 610 | 113 | 19 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 118 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.