John Ravenswood 10000m row
10,000m
Meters
44:42.2
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 110 |
September 21, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.2 | 10,000m | 2:14.1 | 145 | 799 | 21 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 22 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 23 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 21 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 20 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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