John Ravenswood 10000m row
10,000
Meters
43:42.5
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 117 |
September 28, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.5 | 10,000 | 2:11.1 | 155 | 834 | 605 | 22 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 123 | 22 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 120 | 21 |
| 8:52.0 | 6,000 | 2:13.0 | 149 | 812 | 119 | 22 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 120 | 23 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 123 | 24 |
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Workout Graph
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