John Ravenswood 10000m row
10,000
Meters
46:57.4
Time
2:20.8
Pace
586
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 112 |
September 29, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.4 | 10,000 | 2:20.8 | 125 | 748 | 586 | 22 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 804 | 119 | 22 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 705 | 116 | 21 |
| 9:36.5 | 6,000 | 2:24.1 | 117 | 730 | 117 | 21 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 739 | 117 | 22 |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 770 | 117 | 22 |
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Workout Graph
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