John Ravenswood 5000m row
5,000m
Meters
22:22.3
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 114 |
October 04, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 5,000m | 2:14.2 | 145 | 798 | 23 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 23 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 22 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 23 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.