John Ravenswood 10000m row
10,000m
Meters
45:49.8
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
October 16, 2019 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.8 | 10,000m | 2:17.4 | 135 | 763 | 23 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 23 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 23 |
| 9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 23 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 23 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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