John Ravenswood 10000m row
10,000m
Meters
45:15.0
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 119 |
October 23, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.0 | 10,000m | 2:15.7 | 140 | 781 | 24 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 24 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 24 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 24 |
| 9:09.0 | 8,000m | 2:17.2 | 135 | 765 | 24 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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