John Ravenswood 10000m row
10,000m
Meters
44:51.5
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 97 |
October 28, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.5 | 10,000m | 2:14.5 | 144 | 794 | 25 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 25 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 25 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 24 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 25 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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