John Ravenswood 10000m row
10,000m
Meters
45:51.7
Time
2:17.5
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 101 |
October 30, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.7 | 10,000m | 2:17.5 | 134 | 762 | 25 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 26 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 25 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 25 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 25 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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