John Ravenswood 10000m row
10,000m
Meters
46:30.1
Time
2:19.5
Pace
589
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 23 |
Stroke Count | 1063 |
Drag Factor | 91 |
November 09, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:30.1 | 10,000m | 2:19.5 | 129 | 743 | 23 |
8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 24 |
9:10.0 | 4,000m | 2:17.5 | 135 | 763 | 23 |
9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 23 |
10:32.1 | 8,000m | 2:38.0 | 89 | 605 | 20 |
8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 24 |
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