John Ravenswood 10000m row
10,000
Meters
46:30.1
Time
2:19.5
Pace
589
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 91 |
November 09, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.1 | 10,000 | 2:19.5 | 129 | 759 | 589 | 23 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 828 | 121 | 24 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 759 | 116 | 23 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 759 | 116 | 23 |
| 10:32.1 | 8,000 | 2:38.0 | 89 | 666 | 117 | 20 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 24 |
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Workout Graph
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