John Ravenswood 10000m row
10,000
Meters
46:21.6
Time
2:19.0
Pace
588
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 93 |
November 10, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.6 | 10,000 | 2:19.0 | 130 | 761 | 588 | 24 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 815 | 120 | 25 |
| 9:05.2 | 4,000 | 2:16.3 | 138 | 772 | 117 | 25 |
| 9:12.6 | 6,000 | 2:18.1 | 133 | 755 | 116 | 25 |
| 10:14.7 | 8,000 | 2:33.6 | 96 | 685 | 117 | 22 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 787 | 118 | 24 |
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Workout Graph
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