John Ravenswood 16:32 row
3,516m
Meters
16:32.8
Time
2:21.1
Pace
203
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 92 |
November 13, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.8 | 3,516m | 2:21.1 | 124 | 728 | 23 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 23 |
| 16:24.9 | 1,516m | 2:22.6 | 121 | 715 | 22 |
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