John Ravenswood 1x10:00/2:00r row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,311m |
| Overall Time | 12:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 93 |
November 16, 2019 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 22 | |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 | |
| r12m |
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Workout Graph
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