John Ravenswood 4:44 row

1,091m

Meters

4:44.8

Time

2:10.5

Pace

66

Calories

Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count111
Drag Factor102

November 25, 2019 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.8 1,091m 2:10.5 157 841 23
4:44.0 1,092m 2:10.0 159 847 23

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Workout Graph

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