John Ravenswood 10000m row
10,000m
Meters
45:40.6
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 95 |
December 04, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.6 | 10,000m | 2:17.0 | 136 | 768 | 23 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 24 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 23 |
| 9:17.0 | 6,000m | 2:19.2 | 130 | 746 | 23 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 23 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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