John Ravenswood 2x500m/1:00r row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
66
Calories
| Rest Distance | 339m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,339m |
| Overall Time | 5:58.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 95 |
December 05, 2019 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 29 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 28 | |
| r339m |
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Workout Graph
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