John Ravenswood 10000m row

10,000m

Meters

45:47.8

Time

2:17.3

Pace

581

Calories

Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count1059
Drag Factor100

December 09, 2019 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:47.8 10,000m 2:17.3 135 764 23
8:49.7 2,000m 2:12.4 151 818 24
9:08.5 4,000m 2:17.1 136 767 23
9:16.4 6,000m 2:19.1 130 747 23
9:22.5 8,000m 2:20.6 126 733 23
9:10.5 10,000m 2:17.6 134 762 24

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Workout Graph

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