John Ravenswood 16:48 row
3,688m
Meters
16:48.1
Time
2:16.6
Pace
214
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 103 |
December 13, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.1 | 3,688m | 2:16.6 | 137 | 771 | 23 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 16:48.0 | 389m | 2:18.8 | 131 | 750 | 22 |
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Workout Graph
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