John Ravenswood 8:04 row
1,631
Meters
8:04.9
Time
2:28.6
Pace
89
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 103 |
December 13, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.9 | 1,631 | 2:28.6 | 107 | 666 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 8:04.0 | 625 | 2:27.2 | 110 | 677 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.