John Ravenswood 10000m row
10,000m
Meters
45:26.4
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 105 |
December 16, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.4 | 10,000m | 2:16.3 | 138 | 775 | 23 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 23 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 24 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 23 |
| 9:08.6 | 8,000m | 2:17.1 | 136 | 766 | 23 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 23 |
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Workout Graph
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