John Ravenswood 10000m row
10,000m
Meters
47:45.0
Time
2:23.2
Pace
575
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 104 |
December 18, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.0 | 10,000m | 2:23.2 | 119 | 709 | 22 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 23 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 23 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 23 |
| 10:42.8 | 8,000m | 2:40.7 | 84 | 590 | 20 |
| 9:29.6 | 10,000m | 2:22.4 | 121 | 717 | 23 |
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Workout Graph
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