John Ravenswood 10000m row
10,000m
Meters
46:48.6
Time
2:20.4
Pace
579
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 104 |
December 19, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.6 | 10,000m | 2:20.4 | 126 | 734 | 22 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 20 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 22 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 22 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 22 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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