John Ravenswood 2:15 row
520m
Meters
2:15.5
Time
2:10.2
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 104 |
December 19, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 520m | 2:10.2 | 158 | 844 | 24 |
| 0:52.1 | 520m | 0:50.0 | 2784 | 9881 | 24 |
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Workout Graph
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