John Ravenswood 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 99 |
January 22, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 23 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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