John Ravenswood 10000m row
10,000m
Meters
47:32.9
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 99 |
January 26, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.9 | 10,000m | 2:22.6 | 121 | 715 | 23 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 24 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 23 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 24 |
| 9:33.1 | 8,000m | 2:23.2 | 119 | 709 | 23 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 22 |
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Workout Graph
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