John Ravenswood 30:00 row
6,185m
Meters
30:00.0
Time
2:25.5
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 100 |
January 28, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,185m | 2:25.5 | 114 | 690 | 24 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 21 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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