John Ravenswood 7:16 row
1,515m
Meters
7:16.4
Time
2:24.0
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 105 |
January 28, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,515m | 2:24.0 | 117 | 703 | 23 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 7:16.0 | 488m | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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