John Ravenswood 10000m row
10,000m
Meters
49:24.3
Time
2:28.2
Pace
555
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 100 |
January 31, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.3 | 10,000m | 2:28.2 | 107 | 669 | 22 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 22 |
| 10:16.6 | 4,000m | 2:34.1 | 96 | 628 | 21 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 21 |
| 9:41.5 | 8,000m | 2:25.3 | 114 | 692 | 22 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 22 |
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