John Ravenswood 7:16 row
1,511m
Meters
7:16.7
Time
2:24.5
Pace
84
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 99 |
February 04, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 1,511m | 2:24.5 | 116 | 699 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 7:16.0 | 474m | 2:23.4 | 119 | 707 | 22 |
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Workout Graph
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