John Ravenswood 30:05 row
6,435m
Meters
30:05.4
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 97 |
February 09, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,435m | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 30:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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