John Ravenswood 21097m row
21,097m
Meters
1:46:15.4
Time
2:31.0
Pace
1153
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 20 |
Stroke Count | 2164 |
Drag Factor | 93 |
February 17, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46:15.4 | 21,097m | 2:31.0 | 101 | 649 | 20 |
21:01.2 | 4,300m | 2:26.6 | 111 | 681 | 20 |
21:28.5 | 8,600m | 2:29.8 | 104 | 658 | 20 |
21:34.1 | 12,900m | 2:30.4 | 103 | 653 | 20 |
22:35.1 | 17,200m | 2:37.5 | 89 | 607 | 20 |
19:36.5 | 21,097m | 2:30.9 | 102 | 650 | 21 |
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Workout Graph
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