John Ravenswood 21097m row
21,097m
Meters
1:44:28.8
Time
2:28.5
Pace
1167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 2187 |
| Drag Factor | 77 |
February 24, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:28.8 | 21,097m | 2:28.5 | 107 | 667 | 20 |
| 21:02.5 | 4,300m | 2:26.8 | 111 | 680 | 21 |
| 21:10.5 | 8,600m | 2:27.7 | 109 | 673 | 21 |
| 20:59.2 | 12,900m | 2:26.4 | 112 | 683 | 21 |
| 22:13.9 | 17,200m | 2:35.1 | 94 | 622 | 20 |
| 19:02.7 | 21,097m | 2:26.6 | 111 | 682 | 21 |
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Workout Graph
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