John Ravenswood 21097m row
21,097
Meters
1:59:19.9
Time
2:49.6
Pace
1147
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 2186 |
| Drag Factor | 78 |
February 26, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59:19.9 | 21,097 | 2:49.6 | 72 | 576 | 1147 | 18 |
| 21:18.4 | 4,300 | 2:28.6 | 107 | 664 | 236 | 21 |
| 21:42.1 | 8,600 | 2:31.4 | 101 | 652 | 236 | 20 |
| 30:59.6 | 12,900 | 3:36.2 | 35 | 453 | 234 | 14 |
| 24:05.2 | 17,200 | 2:48.0 | 74 | 575 | 231 | 19 |
| 21:14.6 | 21,097 | 2:43.5 | 80 | 593 | 210 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.