John Ravenswood 24:59 row
5,013
Meters
24:59.9
Time
2:29.6
Pace
280
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 82 |
March 16, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.9 | 5,013 | 2:29.6 | 105 | 672 | 280 | 19 |
| 10:12.5 | 2,000 | 2:33.1 | 97 | 664 | 113 | 19 |
| 19:53.6 | 2,000 | 2:25.2 | 114 | 687 | 111 | 21 |
| 24:48.7 | 1,013 | 2:25.6 | 113 | 683 | 56 | 20 |
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