John Ravenswood 24:18 row
5,015m
Meters
24:18.7
Time
2:25.4
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 82 |
March 17, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.7 | 5,015m | 2:25.4 | 114 | 691 | 21 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 21 |
| 19:19.8 | 2,000m | 2:25.9 | 113 | 687 | 22 |
| 24:15.2 | 1,015m | 2:25.5 | 114 | 690 | 21 |
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