John Ravenswood 22:49 row
4,464m
Meters
22:49.3
Time
2:33.3
Pace
251
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 82 |
March 18, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.3 | 4,464m | 2:33.3 | 97 | 633 | 20 |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 22 |
| 20:22.2 | 2,000m | 2:39.2 | 87 | 598 | 20 |
| 22:38.5 | 464m | 2:26.8 | 110 | 680 | 20 |
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Workout Graph
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