John Ravenswood 10000m row
10,000
Meters
51:53.5
Time
2:35.6
Pace
549
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 1063 |
| Drag Factor | 82 |
March 31, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:53.5 | 10,000 | 2:35.6 | 93 | 634 | 549 | 20 |
| 12:35.6 | 2,000 | 3:08.9 | 52 | 505 | 106 | 17 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 684 | 111 | 23 |
| 9:49.9 | 6,000 | 2:27.4 | 109 | 671 | 110 | 22 |
| 10:17.3 | 8,000 | 2:34.3 | 95 | 635 | 109 | 20 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 717 | 113 | 21 |
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Workout Graph
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