John Ravenswood 24:09 row
5,007m
Meters
24:09.2
Time
2:24.7
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 81 |
April 03, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.2 | 5,007m | 2:24.7 | 115 | 697 | 20 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 21 |
| 19:07.9 | 2,000m | 2:23.0 | 120 | 711 | 21 |
| 24:03.7 | 1,007m | 2:26.8 | 110 | 680 | 20 |
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Workout Graph
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