John Ravenswood 10000m row
10,000
Meters
48:38.8
Time
2:25.9
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 82 |
April 06, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.8 | 10,000 | 2:25.9 | 113 | 687 | 20 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 20 |
| 9:37.3 | 4,000 | 2:24.3 | 116 | 700 | 20 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 20 |
| 9:47.4 | 8,000 | 2:26.8 | 111 | 680 | 20 |
| 9:49.3 | 10,000 | 2:27.3 | 109 | 676 | 20 |
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Workout Graph
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