John Ravenswood 5000m row
5,000m
Meters
24:58.5
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 83 |
April 27, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.5 | 5,000m | 2:29.8 | 104 | 657 | 21 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 21 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 21 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 21 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 21 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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