John Ravenswood 25:00 row
5,005m
Meters
25:00.5
Time
2:29.9
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 83 |
April 29, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 5,005m | 2:29.9 | 104 | 657 | 21 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 21 |
| 19:51.9 | 2,000m | 2:28.5 | 107 | 667 | 22 |
| 24:54.1 | 1,005m | 2:30.3 | 103 | 654 | 20 |
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