John Ravenswood 24:02 row
5,016
Meters
24:02.5
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 84 |
May 12, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.5 | 5,016 | 2:23.7 | 118 | 701 | 281 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 708 | 59 | 21 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 24:02.5 | 852 | 2:22.3 | 121 | 727 | 49 | 21 |
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Workout Graph
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