John Ravenswood 12533m row
12,533m
Meters
1:44:58.2
Time
4:11.2
Pace
689
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 13 |
| Stroke Count | 1380 |
| Drag Factor | 82 |
May 13, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:58.2 | 12,533m | 4:11.2 | 22 | 375 | 13 |
| 12:22.0 | 2,500m | 2:28.4 | 107 | 668 | 22 |
| 12:15.5 | 5,000m | 2:27.1 | 110 | 678 | 23 |
| 14:52.8 | 7,500m | 2:58.5 | 61 | 511 | 19 |
| 53:06.0 | 10,000m | 10:37.2 | 1 | 304 | 5 |
| 12:14.0 | 12,500m | 2:26.8 | 111 | 680 | 22 |
| 0:07.9 | 12,533m | 1:59.6 | 204 | 1002 | 23 |
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Workout Graph
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