John Ravenswood 4:59 row
1,003m
Meters
4:59.2
Time
2:29.1
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 82 |
May 14, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,003m | 2:29.1 | 105 | 663 | 20 |
| 4:59.2 | 1,004m | 2:29.0 | 106 | 664 | 20 |
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