John Ravenswood 30:00 row
5,041m
Meters
30:00.0
Time
2:58.5
Pace
269
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
| Drag Factor | 99 |
June 03, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,041m | 2:58.5 | 62 | 511 | 17 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 17 |
| 12:00.0 | 924m | 3:14.8 | 47 | 462 | 15 |
| 18:00.0 | 769m | 3:54.0 | 27 | 393 | 12 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 19 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 |
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Workout Graph
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