John Ravenswood 1x500m/1:00r row
500
Meters
2:30.8
Time
2:30.8
Pace
27
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 536 |
| Overall Time | 3:30.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 100 |
June 04, 2021 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 23 | |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 23 | |
| r36 |
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Workout Graph
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