John Ravenswood 15000m row
15,000m
Meters
1:22:08.3
Time
2:44.2
Pace
785
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 23 |
Stroke Count | 1868 |
Drag Factor | 98 |
June 10, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22:08.3 | 15,000m | 2:44.2 | 79 | 571 | 23 |
2:25.3 | 500m | 2:25.3 | 114 | 692 | 23 |
2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 23 |
2:33.7 | 1,500m | 2:33.7 | 96 | 631 | 23 |
2:32.6 | 2,000m | 2:32.6 | 98 | 638 | 23 |
2:37.1 | 2,500m | 2:37.1 | 90 | 610 | 22 |
2:32.3 | 3,000m | 2:32.3 | 99 | 640 | 23 |
2:34.4 | 3,500m | 2:34.4 | 95 | 627 | 23 |
2:34.2 | 4,000m | 2:34.2 | 95 | 628 | 23 |
2:38.6 | 4,500m | 2:38.6 | 88 | 601 | 23 |
2:38.5 | 5,000m | 2:38.5 | 88 | 602 | 23 |
3:31.2 | 5,500m | 3:31.2 | 37 | 427 | 18 |
2:42.3 | 6,000m | 2:42.3 | 82 | 581 | 24 |
2:40.4 | 6,500m | 2:40.4 | 85 | 591 | 25 |
2:35.8 | 7,000m | 2:35.8 | 93 | 618 | 27 |
2:34.8 | 7,500m | 2:34.8 | 94 | 624 | 27 |
2:42.7 | 8,000m | 2:42.7 | 81 | 579 | 25 |
2:40.4 | 8,500m | 2:40.4 | 85 | 591 | 25 |
2:42.5 | 9,000m | 2:42.5 | 82 | 580 | 24 |
2:42.7 | 9,500m | 2:42.7 | 81 | 579 | 24 |
2:43.8 | 10,000m | 2:43.8 | 80 | 574 | 22 |
4:48.4 | 10,500m | 4:48.4 | 15 | 350 | 13 |
2:45.8 | 11,000m | 2:45.8 | 77 | 564 | 22 |
2:44.6 | 11,500m | 2:44.6 | 78 | 570 | 22 |
2:43.2 | 12,000m | 2:43.2 | 81 | 577 | 20 |
2:40.9 | 12,500m | 2:40.9 | 84 | 589 | 23 |
2:40.2 | 13,000m | 2:40.2 | 85 | 592 | 26 |
2:42.8 | 13,500m | 2:42.8 | 81 | 579 | 26 |
2:37.6 | 14,000m | 2:37.6 | 89 | 607 | 24 |
2:40.6 | 14,500m | 2:40.6 | 84 | 590 | 22 |
2:31.5 | 15,000m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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