John Ravenswood 15000m row

15,000m

Meters

1:22:08.3

Time

2:44.2

Pace

785

Calories

Average Watts79
Calories Per Hour571
Stroke Rate23
Stroke Count1868
Drag Factor98

June 10, 2021 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:08.3 15,000m 2:44.2 79 571 23
2:25.3 500m 2:25.3 114 692 23
2:29.3 1,000m 2:29.3 105 661 23
2:33.7 1,500m 2:33.7 96 631 23
2:32.6 2,000m 2:32.6 98 638 23
2:37.1 2,500m 2:37.1 90 610 22
2:32.3 3,000m 2:32.3 99 640 23
2:34.4 3,500m 2:34.4 95 627 23
2:34.2 4,000m 2:34.2 95 628 23
2:38.6 4,500m 2:38.6 88 601 23
2:38.5 5,000m 2:38.5 88 602 23
3:31.2 5,500m 3:31.2 37 427 18
2:42.3 6,000m 2:42.3 82 581 24
2:40.4 6,500m 2:40.4 85 591 25
2:35.8 7,000m 2:35.8 93 618 27
2:34.8 7,500m 2:34.8 94 624 27
2:42.7 8,000m 2:42.7 81 579 25
2:40.4 8,500m 2:40.4 85 591 25
2:42.5 9,000m 2:42.5 82 580 24
2:42.7 9,500m 2:42.7 81 579 24
2:43.8 10,000m 2:43.8 80 574 22
4:48.4 10,500m 4:48.4 15 350 13
2:45.8 11,000m 2:45.8 77 564 22
2:44.6 11,500m 2:44.6 78 570 22
2:43.2 12,000m 2:43.2 81 577 20
2:40.9 12,500m 2:40.9 84 589 23
2:40.2 13,000m 2:40.2 85 592 26
2:42.8 13,500m 2:42.8 81 579 26
2:37.6 14,000m 2:37.6 89 607 24
2:40.6 14,500m 2:40.6 84 590 22
2:31.5 15,000m 2:31.5 101 646 23

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Workout Graph

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